Articles from Wellness News
Winter Weather Safety
By Karla Robinson, MD
  
As we go into the new year, winter weather is around the corner.  Therefore, it’s important to make sure you are aware of the top reasons for injury during the winter weather season.  Here we will review some of the health risks associated with the snow and ice and provide some tips on practicing winter weather safety.
 
Falls: Emergency room visits for broken bones, bumps, and bruises skyrocket in the winter months.  The culprit? Icy sidewalks and streets. 
Read More Sunday, January 29, 2012
Urban Housecalls: Dental First Aid

  

By Karla Robinson, MD
  
 
 
 
 
Dental Emergencies
 
Do you know what to do when facing a dental emergency?  Whether you are a parent and witness your child falling on the playground and knocking out a tooth or if you happen to be enjoying some peanut brittle and find yourself left with remnants of a broken tooth, it’s important to know what steps to take when there is dental trauma. 
 
Read More Saturday, January 14, 2012
Dying to Live a Lie: How Symbol Replaced Substance in the Black Community

By Charles Jones
New America Media

Back when I was growing up, Michael Jordan’s shoes were extremely popular. Since their first release in 1989, the shoe series has only grown in notoriety, especially amongst young people. Unfortunately, so has the violence that haunts these shoes.

Read More Saturday, January 14, 2012
Your Other 8 Hours: 5 Failures of Financial Planning and How to Fix Them

By Robert Pagliarini, Tribune Media Services

If you're wondering how you are supposed save for a distant retirement when you're struggling to pay off debt and make ends meet right now, you're not alone. I think financial planning has failed a lot of people. The promise that if you work hard, save 10 percent of your income, invest in your 401(k), have a diversified investment allocation and have an emergency fund everything will be fine has left a lot of people frustrated, discouraged and even a little angry.

Read More Friday, January 13, 2012
WINTER WEATHER CAN STRAIN YOUR HEART
American Heart Association offers 
lifesaving tips to get through the season
 
As many of us hoped for a white Christmas, keep in mind the snow and cold winter months can be very hard on people with potential heart problems and people with existing heart problems. 
Read More Sunday, January 01, 2012
Don’t Let Exam Fear Keep You From The Doctor
By Robert C. Robinson III, MD
 
“Ok sir, could you please drop your shorts?”  As a man visiting your healthcare provider these are the words that we dread most during our visit. You might be wondering, “Do I really need to have someone examine what’s “under the hood”?  Or you might be thinking, “Do you absolutely have to put your finger up there?!!” Here we will explain why it’s necessary to have these uncomfortable, and often times invasive examinations performed to ensure you’re in good health.
 
Read More Sunday, January 01, 2012
Is Going Gluten Free Just a Fad?
GLUTEN FREE CAMP
AT YMCA CAMP MANITOU-LIN
FOR AGES 7-12 and AGE 13-17
           JULY 1-6, 2012
This gluten free camp is organized by the
Michigan Capital Celiac/DH Group Lansing, MI
         1095 N. Briggs Rd, 
            Middleville, MI
           1-888-909-2267
          www.grymca.org 
 
Amber Klasey and her daughter,  8-year-old, Amethyst Klasey, all smiles after receiving a diagnosis.
 
According to one mother, going gluten has been a life saver and the answer to menacing health problems affecting her daughter
 
LANSING, MI -- Amber Klasey was unsure why her daughter,  8-year-old, Amethyst Klasey was having tummy aches and generally not feeling well almost every day. 
 
Read More Sunday, December 18, 2011
The HIV/AIDS Epidemic: Why It’s Still Taboo
By Karla Robinson, MD
 
V/AIDS remains a huge burden in the Black community.  According to recent estimates from the Centers for Disease Control (CDC) roughly one-half of all new HIV/AIDS diagnoses are in African Americans.  The infection rate statistics are sobering.  1 in every 16 Black men and 1 in every 30 Black women will be infected with HIV in their lifetime.
Read More Sunday, December 18, 2011
Fast Facts: Healthy Eating 10-23


By Reference Librarian Eunice B.

Despite all good intentions, the month of December has to be the worst time of the year for maintaining healthy eating habits. And even though I always vow to be prepared and not succumb to temptation, it's still a struggle not to overindulge in sweet treats and rich foods.

Read More Sunday, December 04, 2011
Urban Housecalls: Understanding Fatigue

 

 

 

By Karla Robinson, MD

Characterized by a lack of motivation, lack of energy, and lack of concentration, fatigue is a common complaint experienced by more than thirty percent of people in this country.  While the term is often mistakenly used interchangeably with drowsiness, fatigue really is a separate condition, and is sometimes the sign of something more serious.  

Read More Sunday, December 04, 2011
Avoid Weight Gain During The Holidays Take Control of Your Weight During the Holiday Season

The holidays are a perfect time to focus on family and friends, not food. It’s also an important time to move more and eat better.

Read More Sunday, November 20, 2011
Quick Tips to Control Your Diabetes and Lower Your Blood Sugar
By Karla Robinson, MD
 
Control Your Blood Sugar Today!
 
Are you having trouble managing your blood sugars or finding a dietary regimen that works for you?
 
Read More Sunday, November 06, 2011
Domestic Violence Is On The Rise

By Karla Robinson, MD

Often times considered taboo, domestic and intimate partner violence continues to be on the rise in the Black community.  Approximately, 1.5 million women are victims of physical abuse in this country and an estimated 1 in 4 women will experience some form of partner violence in their lifetime.  Recent statistics on domestic violence demonstrate that he rates of abuse by intimate partners in the Black community is significantly higher than in any other group.

Read More Sunday, October 23, 2011
Urban Housecalls: Don’t Let Gout Take You Out Of The Game

By Robert C. Robinson III, MD

Here it is fellas!  Another football season has kicked off and there isn’t a more exciting time of year!  For many of us, this is a time of fantasy leagues, long weekend afternoons, late Monday nights, and most importantly the tailgating party.  But before you plan the menu for your next game day celebration, there are a few things you may want to consider if you don’t want to get sidelined before the next week’s action.

Read More Saturday, October 08, 2011
Ask Tamara: My Boss Wants to be My Facebook Friend!

 Dear Tamara:

 
My boss sent me a friend request on Facebook and I am really not sure if I should accept it or not. On one hand my boss is really cool. She is down to earth and really tries to get to know everyone on the staff. I think we have a good working relationship. On the other, I don’t know that I want my boss to have access to my private life. Not that I do anything wrong on Facebook, but I don’t want to open that door where something can be confused or misinterpreted. At the same time, I don’t want to offend her by not accepting her request.
Read More Saturday, October 08, 2011
Urban Housecalls: Lupus

By Portia Harris, MD

Could It Be Lupus?

A 30 year old mother of two has been having joint pains and chest pain for several years.  She has been to several doctors for her symptoms and had numerous ER visits.  She also had a miscarriage when she was in her mid-twenties.  On her last visit to the doctor she was referred to a rheumatologist for further evaluation because she had an unusual rash on her face that resembled a butterfly.  At the rheumatology appointment she finally gets a diagnosis of lupus.

Read More Saturday, September 24, 2011
News Spotlight: One Size Doesn't Fit All When it Comes to Vitamin D for Men African-American men especially need high doses of supplements
By Marla Paul
 
CHICAGO, IL -- African-American men living in areas with low sunlight are up to 3 1/2 times more likely to have Vitamin D deficiency than Caucasian men and should take high levels of Vitamin D supplements, according to a new study from Northwestern University Feinberg School of Medicine.
Read More Wednesday, September 21, 2011
News Spotlight: MSU helps kids get a head start on science

EAST LANSING, MI -- Aiming to get low-income youngsters more involved in science, a team of researchers led by Michigan State University will test an innovative teaching program that ultimately could be used in the nation’s preschools.

Read More Wednesday, September 21, 2011
Fungus Among Us: Common Fungal Infections
By Karla Robinson, MD
 
For some, the summertime generally means more time in the gym and outdoor activities like basketball, flag football, and golf.  But enjoying the warm weather can also lead to an increased risk of sweat related fungal infections. Sweating is a normal physiologic process whereby the body is able to cool itself when overheating.  However when excessive sweating occurs as is the case in rigorous physical activity, fungal infections can easily develop.
Read More Saturday, September 10, 2011
Naturally Savvy: Keep Lunchboxes Interesting and Healthy
By Andrea Donsky and Randy Boyer
 
For most parents, having school-aged children means you're on lunch duty for 10 months. So how do you keep kids interested in eating lunches that are relatively healthy instead of ditching them for the alluring fast- or junk food they see the other scarfing down? The answer is in a little creativity and variety on a daily basis, with an emphasis on serving real food.
 
Most school lunches revolve around the traditional sandwich because it's easy to make and kids can eat it with their hands. And sandwiches are, indeed, fine to include in lunches, but it's wise to move beyond this obvious choice at least some of the time.
 
Read More Saturday, August 27, 2011
The Kid's Doctor: Cell Phones and Cancer: Get Your Hands Off That Phone!

The World Health Organization recently announced that radiation from cell phones may cause cancer.

By Sue Hubbard, M.D.
www.kidsdr.com

 

ILooking for a great gift for your favorite high school or college grad? Pick up a hands-free headset for their cell phone. There's a healthy reason behind this. The World Health Organization (WHO) just announced that radiation from cell phones may cause cancer.

 

Read More Saturday, August 13, 2011
The Kid's Doctor: Hand, Foot and Mouth Disease Is Back

This disease is most often seen in young children,
especially toddlers.

By Sue Hubbard, M.D.


www.kidsdr.com

I've been seeing a lot of cases of "hand, foot and mouth disease" (HFM) in the office lately. This illness is usually caused by a Coxsackie virus A-16, a member of the enteroviral family. These viruses  are typically seen in the summer and early fall. (Don't worry, this illness is not related to "hoof and mouth" disease seen in animals.)

Read More Saturday, July 30, 2011
Caretakers Syndrome: Neglecting Your Needs When Caring for Another

There are some practical steps that have proven to be beneficial in resolving some of these feelings encountered by those with the Caretakers Syndrome.

By Dessina King, LPN

Whether you are charged with caring for a special needs child, an elderly parent, or a debilitated spouse, fulfilling the role of caregiver can be an arduous task.  From the rising of the sun to the going down of the same, you are caring for someone who can’t care for themselves. Their needs always come first. Your day is consumed with where they have to be, what they need to eat, what medicines need to be given, and every other aspect of their daily activities.
 
But what happens when you just don’t feel like it that day?
 
 

Read More Saturday, July 16, 2011
News Spotlight: HUD AND LOUISIANA ANNOUNCE SETTLEMENT AGREEMENT TO END LEGAL CHALLENGE TO ROAD HOME PROGRAM

 Approximately 1,300 homeowners in four parishes to receive $62 million in additional compensation

 
Read More Friday, July 08, 2011
The Kid's Doctor: No More Fever Phobia!

Even though a feverish child may look pathetic, he/she may not need medical treatment. CREDIT: Fotolia.com.

 

By Sue Hubbard, M.D.
Tribune Media Services
www.kidsdr.com

Parental concerns about children with fever continue to be the primary reason for phone calls to pediatricians' offices, visits to the doctor and late-night trips to the ER. The term "fever phobia" is not new, and one of the hardest things to "teach" parents is the mantra: Fever is your friend.

 
Read More Saturday, July 02, 2011
The Kid's Doctor: Spider Bite or MRSA?

Many supposed insect bites are instead due to a MRSA (Methicillin Resistant Staph Aureus) bacterial infection of the skin and soft tissue. CREDIT: Fotolia.com.

By Sue Hubbard, M.D.
Tribune Media Services
www.kidsdr.com

While walking down the hallway in my office, I kept hearing patients expressing concern about a "spider bite." But how many spiders could there be out there, I wondered, especially in early spring? Also, these "spider bites" seemed to occur in weird places - a baby's bottom, the inner thigh, the palm of the hand. In most cases, a patient never saw the offending spider.

Read More Sunday, June 19, 2011
The Kid's Doctor: Screening Essential to Curb Sudden Cardiac Death in Young Athletes
Basketball and football have the highest incidence of 
sudden cardiac death. Photo credit: Fotolia.com
 
By Sue Hubbard, M.D.
Tribune Media Services
www.kidsdr.com
 
I recently received a question via iPhone App from a mother who was concerned about the recent discussions in both the media and the medical community about sudden cardiac death (SCD) in young athletes.
 
Read More Saturday, June 04, 2011
Taming the Beast that is Bipolar by Accepting your Illness

According to Web Md, bipolar disorder is a serious life long mental illness that affects about 5.7 million Americans.  

By Marybeth Smith
TNCP Guest Writer

Walt Disney put it best with the line,

“For who could ever learn to love a Beast?”

But someone did love the Beast. That someone tamed him and showed him all the great things about himself and made him realize that being a Beast did not define WHO he was. It was just a condition under which he lived his life. Once he accepted this, his entire life changed.

 

Read More Saturday, June 04, 2011
The Kid's Doctor: All About Tonsils

While tonsillectomy was almost routine 30-40 years ago, new guidelines limit the criteria for such surgery.

By Sue Hubbard, M.D.
www.kidsdr.com

If there's one thing I know after looking down thousands of throats during my pediatric career, tonsils come in many shapes and sizes.

Tonsillar tissue is considered a "secondary lymphoid organ" and is most active in children between the ages of 4 and10. As youngsters go through puberty, the tonsils begin to shrink. As I like to say, "some things get bigger, while tonsils get smaller," and by adulthood, the tonsils are so small that they can be difficult to see.

Read More Sunday, May 22, 2011
News Spotlight: Introducing The Newest Common Myths In Cardiovascular Disease.... The World's No. 1 Killer

  For both men and women of any age, cardiovascular disease could be the first

killer. It kills more people than ALL forms of cancer tumors grouped

together.

Read More Friday, May 13, 2011
Forgetfulness: “Aging” or Early Signs of Dementia?

Dr. Robert C. Robinson III, MD

“Dad just doesn’t seem to be himself lately.  Yesterday when I was visiting with him he called me by your name and insisted that mom was in the house with us. Mom has been dead for 15 years now! I’m starting to become worried.

Read More Sunday, May 08, 2011
Naturally Savvy: Fasting Has Many Benefits for the Body

By Rachel Hynd

Naturally Savvy
 
What is fasting and can it be beneficial? Many of us know it as a protocol the doctor prescribes before blood testing. For others, it may mean giving up a favorite food for a period of time or not eating food at certain times of the day or year out of respect for various religious holidays.
Read More Wednesday, April 20, 2011
Teenage Depression:  Know The Signs

By Karla L. Robinson, MD

Many recognize depression as a disease impacting the nation at an alarming rate.   According to the Centers for Disease Control and Prevention (CDC) nearly 1 in 10 Americans is battling the symptoms of depression.  The Black community has seen even more difficulty battling this disease.  Studies demonstrate that African Americans on average have more severe and longer lasting symptoms of depression.
 

Read More Friday, April 08, 2011
Are You Too Stressed?
By Karla L. Robinson, MD
 

It is no secret that African American men have the shortest life span in the U.S. as compared to any other group.  It is estimated that the life span at birth of the average black boy is only 69 years.  This is almost ten years less than the national average.  While this disparity is certainly multifactorial, is stress one of the major players? 

Read More Wednesday, March 30, 2011
Urban Housecall: National Kidney Month

 In honor of National Kidney Month, Urban Housecall Magazine wanted to bring an inspiring story of survival to you.  We interviewed Jacquie Lewis-Kemp, a woman who was diagnosed with diabetes at 7 years old, went on to experience the devastating effects of kidney failure.  Her triumphant story of survival after a kidney transplant will absolutely move you.

Read More Thursday, March 17, 2011
Total Truth
By Tom Lagana
from “Serving Time, Serving Others”
 
“Forgive my family and friends? No way," Rob growled. "I'm going to hurt them when I get out of here!” These angry words came from one of the inmates who had agreed to participate in our Alternatives to Violence weekend workshop.
Read More Thursday, March 03, 2011
Mother Flippin’:One Funny Mother - Permissible Stilettos

 By Tashmica Torok

 
A few months ago I signed up for a service called Shoe Dazzle.  It's Kim Kardashian's company that works kind of like a shoe-of-the-month club.  After taking a short fashion quiz, a virtual showroom is created for you that include both shoes and accessories
Read More Wednesday, March 02, 2011
Comfort Food for the Mind, Body, and Soul: CLASSIC POT ROAST

  This beef dinner is sure to warm the heart and fill hungry bellies.

Read More Wednesday, March 02, 2011
Urban Housecall: Bernie Mac: The Legacy Continues

 

Comedian Bernie Mac and his daughter Je’Niece McCullough. 
Photo provided courtesy of Je'Niece McCulloughBy Karla Robinson, MD
 
One of the Kings of Comedy as he is affectionately known, Bernie Mac is heralded as one of the greatest comedians of all time.  While he was bringing in the laughs, many didn’t know he was battling the chronic disease sarcoidosis.  While his death in August 2008 at the age of 50 seemed untimely and he is sorely missed, his legacy lives on not only through the classic films, shows, and stand up routines, but also through his foundation, The Bernie Mac Foundation.
Read More Wednesday, March 02, 2011
Interpersonal EDGE: Give Criticism But Skip Crisis

  By Dr. Daneen Skube

Tribune Media Services
 
Q. I'm the manager of a large department under enormous production pressures. When I give bad feedback, employees get defensive, resentful or openly hostile. How do I deliver criticism without demoralizing my staff?
Read More Wednesday, March 02, 2011
Your Other 8 Hours: Eliminating Poverty: How to Start a Business for Free

 By Robert Pagliarini, 

Tribune Media Services
 
Are you wondering how to start a business or take advantage of a great business idea when you have very little capital to get it off the ground? You may be struggling to decide which business to start because you don't have the resources. The experts will tell you that when you are starting a business, you should try to get money from the three F's -- friends, family and fools -- but there's a much smarter (and less insulting) strategy to get money for your venture.
Read More Wednesday, March 02, 2011
Ask Tamara: My Son's Father is Back!

 

 
 
Dear Tamara:
 
My husband and I have been married for six years. We have three children. Four-year old-twins and a twelve-year-old son I had from a previous relationship. While my husband has not officially adopted my son, he has been the only father my son has known for the last six years. Recently my son's father contacted me and wants to see and develop a relationship with his son and my husband thinks it's a bad idea.
Read More Wednesday, March 02, 2011
News Spotlight: For a better workday, smile like you mean it

 EAST LANSING, MI --- Want to keep your boss happy? Smile at your customers. Want to keep yourself happy and productive? Smile like you mean it.

Read More Tuesday, February 22, 2011
News Spotlight: The Michigan Department of Community Health (MDCH) is warning people to beware of a new designer drug being marketed by the name “bath salts.”

These so-called “bath salts” are being sold across the country as a
crystalline powder online, at head shops, convenience stores, and on the
street. These are not commercially manufactured bath salts that people
purchase to use in the bath tub. These products are sold with names such
as “Ivory Wave”, “Aura”, “ZOOM 2”, “Zeus 2”, “Cosmic Blast”, and “White Rush.” They may be snorted, ingested mixed with water, injected, or inserted rectally or vaginally.

Read More Monday, February 21, 2011
News Spotlight: The Real ‘CSI’: How America’s Patchwork System of Death Investigations Puts the Living at Risk

 

 

 

 

 

 

 

 

 

 

(Andres Cediel/FRONTLINE)

In detective novels and television crime dramas like "CSI," the nation's morgues are staffed by highly trained medical professionals equipped with the most sophisticated tools of 21st-century science. Operating at the nexus of medicine and criminal justice, these death detectives thoroughly investigate each and every suspicious fatality.

Read More Wednesday, February 16, 2011
Mother Flippin’:One Funny Mother - Depression Doesn’t Exist

 

 
By Tashmica Torok
 
There is a commercial about an anti-depressant medication that has the catchiest tune playing in the background.  I joke with my husband that if depression had a theme song, it must be that little ditty.  While lightly giggling at my own joke, I usually hum the tune for him.  It is a remarkably jovial sound bite to apply to such a serious condition.  
Read More Saturday, February 12, 2011
“Chicken Soup for the Prisoner's Soul”: I'm Sorry, Dad

 

By Dale Gaudet
 
Dear Dad,
 
Even in my world of loneliness and misery, I cannot begin to imagine the pain and suffering you're being forced to deal with. My only wish is that I could be out there to look after you, as you have done so many
times for me.
Read More Saturday, February 12, 2011
Get It Right: Still Dreaming

 

 
By DeAndre Davis
 
Are we giving Rev. Dr. Martin Luther King, Jr. credit for a work still in progress? I say yes. You say we have overcome, we have a black president ; Dr. King said judge a man by the content of his character not the color of his skin. This works two ways. President Barack Obama didn't have the most votes  because he was the best candidate ever, a lot of black people just voted solely on skin color. 
Read More Saturday, February 12, 2011
Ask Tamara: My 15-Year-Old is Sexting!


Dear Tamara:

 
I just found out a few days ago that my 15-year-old daughter has been “sexting” on her cell phone with a boy from her school. Up to this point I have never checked my daughter's phone or gone through her text messages. I just trusted her to be responsible and do the right thing? And although I disagree with her “sexting,” I feel bad that I invaded her privacy. I want to talk to my daughter about her actions, but I don't want to jeopardize my daughter's trust and even worse become one of those snooping parents that constantly checks up on her child and only causes her child to become even more secretive.
 
Read More Saturday, February 12, 2011
News Spotlight: Hot Off The Press! The New Citizens Press Celebrates 10 years!

 

 

LANSING, MI --  The New Citizens Press (TNCP)  newspaper is celebrating its 10 year  anniversary at the Creole Gallery located at 1218 Turner Street on Saturday, February 19.  There will be live entertainment and an awards ceremony. Doors open at 6:00 pm for networking and dinner. The entertainment will begin at 7:00 pm.


Read More Saturday, February 12, 2011
Urban Housecalls: Winter Weather Safety

 

 

 

 

 

By Karla L. Robinson, MD
 
With most of the country blanketed in snow and ice, it’s important to make sure you are aware of the top reasons for injury during the winter weather season.  Here we will review some of the health risks associated with the snow and ice and provide some tips on practicing winter weather safety.

Read More Thursday, February 10, 2011
NEW YEAR: MEN 4 Tips to Curbing Your Anger

By Quassan Castro

 
The hairs on the back of your neck stand erect after a perceived disrespect. The joker keeps mouthing off. You feel the heat from his breath. The words are oozing from his mouth, as you feel your knuckles balling into a hardened fist. Take a deep breath. Think about all of the negativity and legal battles that can come your way as a result of an attack. In the New Year, proclaim that you will not let the haters bring out your anger.
Read More Friday, February 04, 2011
News Spotlight: Health and Safety Precautions for Cold Weather Months

 

 
LANSING, MI - Winter in Michigan is a celebrated season despite the extreme drops in temperature posing serious risks and hazards.  To combat these potential dangers, there are specific guidelines citizens can follow to
stay safe and healthy throughout the cold weather months. 
Read More Wednesday, February 02, 2011
Your Other 8 Hours: A Revolutionary New Way to Learn
 
By Robert Pagliarini, 
Tribune Media Services
 
One of the best ways to make incremental progress during your other eight hours is to learn. There are all sorts of newfangled websites that can teach you a thing or two -- some with nifty videos and others with PowerPoint presentations. Call me old school, but I think one of the easiest and most economical ways to learn is by reading a book.
Read More Wednesday, February 02, 2011
Miscarriages: Overcoming the Loss

 
 
 
 
 
 
 
By Karla Robinson, MD 
 
Can we talk?
 
One of the toughest issues to deal with as African American women is infertility.  It is a subject that is still somewhat taboo in our community.   The inability for a woman to conceive or sustain a pregnancy is more common than most people know, simply because it just isn’t talked about.   Let’s explore this subject and open the lines of communication.
Read More Tuesday, February 01, 2011
Does Your Child Need Special Classes or Just a Pair of Glasses?

Sandra Peterson, RN, CSN
 
In a perfect world the title above might seem absurd or appear to be a joke. However, the world isn’t perfect and the question posed in the title should be answered before proceeding with anyone’s suggestion that your child might need to be evaluated for special education classes.

Read More Sunday, January 16, 2011
DARE TO ASK: EXCUSE ME, SIR, BUT DID YOU JUST SPIT?


QUESTIONS

Why do men need to spit so much in public? -- Anne, Jacksonville Beach, Fla.
What is it with guys and spitting? -- Cheryl, New Haven, Conn.

Read More Tuesday, January 04, 2011
Mother Flippin’: One Funny Mother - The Magic Place

By Tashmica Torok

I do not enjoy cooking.  I love to eat and therefore must cook.  During our first year together Paul and I muddled through.  He could live on peanut butter toast and chocolate milk.  I would love to insert a quip about the perpetual child here but I could have lived on the equally nutritious peanut butter and honey sandwich with a hot chocolate.  I swear it tastes just like a Reese's Peanut Butter Cup.

Read More Tuesday, January 04, 2011
Higher Purpose

By Tom Lagana

 
After two days of presenting seminars in New England, I made a mad dash to the airport. Finding myself with a little time to spare, I sat in the main terminal for a few minutes of relaxation. Although this tiny airport appeared to be fairly new, it was unusually empty for 4:30 p.m. on a weekday. From my vantage point, I counted four people.
Read More Monday, January 03, 2011
Diet and Nutrition- Urban Legends

  

 

 

 

Diet and Nutrition - Urban Legends

 
1.       I’m young and healthy.  There is no need to worry about my diet and nutrition right now.  This can’t be further from the truth.  NOW is the time to focus on healthy eating and lifestyle habits while you’re young.   It’s always important to properly nourish your body.  Poor diets and nutritional habits in your youth can lead to a lifetime of consequences and health issues.  There’s no greater time than now.
Read More Monday, January 03, 2011
The Time is Right…But are you Ready?
By Robert C. Robinson III, MD
 
Sexual performance is a topic of increasing popularity these days.  From ads of “natural male enhancement” to prescription medications, everyone seems to have an opinion or claims to be an expert on the topic. What makes this even more confusing is the number of terms tossed around when addressing this issue.  
Read More Sunday, December 19, 2010
Urban Housecall: Seven Tips for Your Visit to the Doctor

By Aydrian L. Thomas, M.D.

These days, a visit to your doctor can be a harrowing experience.  With time constraints on the part of both the patient and the provider, issues with insurance coverage, prior authorizations and the like, getting the care you desire can be a challenge.  What follows are some ways to make the most of your visit to the doctor.
 

Read More Sunday, December 05, 2010
Urban Housecall


TNCP welcomes Dr. Karla L. Robinson who is a board-certified, licensed family physician.  A native of Chicago, Illinois, Dr. Robinson completed her undergraduate studies at Xavier University of Louisiana.

Read More Sunday, December 05, 2010
Healthy Eating Tips for a Busy Lifestyle

Get in the habit if eating lots of greens like spinach, kale and bok-choy.

By Katrina Bertol

www.Naturally Savvy.com
 
With deadlines to meet, after work cocktails, frequent dining out, late nights and early mornings it's easy to forget how simple it is to take control of your health.
The following tips from www.NaturallySavvy.com will outline some simple ways to enhance your everyday health, boost your metabolism, maintain a healthy weight, increase brain function and start feeling powerful from the inside out:
Read More Monday, November 22, 2010
Natural Savvy: Healthy Eating Guide to Cereal

By Lilian Presti, NaturallySavvy.com

Cereal is an American breakfast classic that many of us grew up on. Because it's so easy to prepare and most kids love it, today's parents continue to buy cereal week after week, hoping to keep breakfast time stress-free and to get some nourishment into their children. But depending upon which cereals you choose, you may not be getting exactly what you think you're getting.
Read More Sunday, November 07, 2010
Exercise Lowers Blood Pressure in Kids, Adults

By Eric Heiden M.D.

Tribune Media Services
 
More and more kids are being diagnosed with what was once thought to be an almost exclusively adult malady: high blood pressure. These children join the large contingent of American adults -- estimated to be 25 percent of the population -- who also have high blood pressure. New research shows that exercise lowers blood pressure in children as effectively as it does in adults.
 
Read More Sunday, November 07, 2010
Natural Savvy: Fruit and Vegetables: Americans Fall Short

 Danica Teresa Harris, 7 1/2 months old, enjoying a Honey Crisp Apple at The Country Mill in Potterville, MI. Her mother, Dalia Luera-Harris, said it was her first apple and she loved it! Courtesy photo 

 

 

By Joanne Capano, Naturally Savvy

Science continues to unveil the health benefits of following a whole foods diet that includes more fruits and vegetables. Indeed, it seems as if we're always reading or hearing about a new study that links the reduction of certain health risks, such as heart disease and cancer, to the nutrient compounds found in fruit and vegetables.

 

 

Read More Sunday, October 24, 2010
Weighing Yourself Can Be Misleading

 

By Eric Heiden M.D.
Tribune Media Services


Jen had been obese, had gastric bypass surgery and lost 80 pounds. She was walking five or six times a week -- about 25 miles -- and had started doing marathons. Then she started lifting weights twice a week to add some resistance training to her routine to help reduce her abdominal fat and her risk for heart disease. Suddenly, she started gaining weight. Jen got stressed and stopped lifting weights. When she came in for her next checkup, exercise performance physician Max Testa, M.D., asked her, "Why did you stop lifting weights?"

Read More Saturday, October 23, 2010
Risk Factors Shouldn't Stop Your From Exercising

Even people with risk factors need exercise. In fact, people with risk factors stand to see the greatest gains from regular exercise, including a potential reduction in the very risk factors they once viewed as an impediment to it.

Read More Sunday, October 10, 2010
Natural Savvy: Childhood Obesity From a Holistic Perspective

 Eating fresh veggies is a family tradition in the Worthey family. They make it a principle to eat fresh vegetables and fruit as a part of their lifestyle.  Children, like Zion Worthey, age 7, can be encouraged to eat healthier foods if they are part of the process to prepare and cook meals. 

Courtesy photo 
Read More Sunday, October 10, 2010
Clueless Fashionista: Beauty product test drive…Loreal Lash Architect Mascara

 

By Ashia Sims

I saw a review on this product on the website, www.totalbeauty.com and it was so good that I decided to try this mascara out. I don’t have very long or thick lashes so I am always looking for a mascara that’s going to truly extend and highlight them but I don’t like clumps. 

Read More Sunday, October 10, 2010
Naturally Savvy: Green Your Back-to-School Shopping

 Kameko Jefferson still has school  shopping to do for her sons,  Donovan Patterson, 4 years old in kindergarten (to the left) and Jaden Patterson, 6 years old in 1st grade (to the right).  She is doing some “green” shopping this year.  Courtesy photo

Read More Sunday, October 10, 2010
Clueless Fashionista: Back to Basics-What is my skin tone?
By Aisha Sims
 
Before you even put on any type of makeup, you must first determine what colors look best on you. Short of going to the drug store and buying one of every color, there is a way to determine the types of colors that will compliment you.
 
Read More Sunday, September 26, 2010
Jump-Start Weight Loss With Two-Week Diet

 

By Eric Heiden, M.D., Tribune Media Services

 
If you're overweight, you're not alone. According to research by the National Institute of Diabetes and Digestive and Kidney Diseases, 66 percent of adults in the U.S. are overweight.
Read More Sunday, September 26, 2010
Natural Savvy: Create a Green Nursery for Baby

By Lisa Tsakos
Tribune Media Services

As Kermit the Frog admits, "It's not easy being green," but creating a healthy space for your infant is easier today than ever before. Here are  recommendations from www.NaturallySavvy.com.

Read More Sunday, September 12, 2010
As I See It: Minorities in Agriculture

Shakara Tyler is a Penn State University senior majoring in Agricultural Sciences with two minors in Agricultural Communications and Law and Liberal Arts. During the summer of 2010 she was a research scholar at Michigan State University in the Summer Research Opportunities Program.

She writes about the plight of minorities in agriculture.

 

Read More Saturday, September 11, 2010
Your Heart Goes From Junker to Ferrari With Exercise

 Flat abs and bulging biceps are improvements brought on by exercise. Less visible but more significant are the structural improvements aerobic exercise make to your heart -- improvements that can take you from feeling like a junker car to purring like a Ferrari.

 
Read More Sunday, August 29, 2010
Good Fitness Goals Are More Than Mind Over Matter

 

This time of year, everyone is talking about their fitness goals for the summer. It's a pleasant reprieve from all the news about rising obesity levels and our nation's lack of attention to fitness, no doubt.
Read More Saturday, July 03, 2010
A Young Woman's Fight for “Life”

By Deana M. Newman, M.A., C.C.P.

Summers are generally celebrated as a time of outdoor fun, gatherings and basking in the sun.  However, the summer of 2008 was an eventful season which changed the normal course for one Lansing, Michigan family leading to a tragic end. 

 
Read More Monday, April 26, 2010
PET WORLD
There's a Good Reason Why 'We're All Stupid in Love with Our Pets'
 
By Steve Dale,Tribune Media Services
 
Just look at a puppy or kitten and you probably feel good. There's a reason for that.
Read More Saturday, April 24, 2010
Naturally Savvy.com: Nutrition May Be Key to Helping Control ADHD

  By Lilian Presti

 

By working with a child's diet first, parents can attempt to find the cause of their child's behavioral issues without 

taking the drastic step of medicating them.

 

Read More Friday, April 23, 2010
Health Care Squabbles Continue

 

By Bob Robinson

The new health care bill is slated to help with the high cost of prescriptions. 

Read More Wednesday, April 14, 2010
News Spotlight: Hats Off to Health Diabetes Awareness Event Set

 Diabetes is one of the most serious health challenges facing Americans today. Nearly 21 million people in the United States, or 7 percent of the population, have diabetes. And another 54 million people are believed to have the beginning stages of diabetes. Every minute of every day, another American develops type 2 diabetes.

Read More Monday, April 12, 2010
News Spotlight: Men. Take Charge of Your Health!!! Health Fair for Minority Men

 Be informed about the health issues impacting minority men.  A must attend Health Fair and Men's Health Dialogue is set for April 1 at the Ingham County Health Department.

Read More Tuesday, March 30, 2010
Naturally Savvy: Throw a Green Kids' Birthday Party

 Using real plates and cutlery instead of disposable ones sends the message that protecting the environment is worth the extra work involved.

Read More Friday, March 26, 2010
Civil Rights Mourns Director, Hosts Lansing Forum on Health Access


Former Michigan Department of Civil Rights Director Kelvin W. Scott 

Read More Monday, March 15, 2010
Freedom of Information Act - Your Right to Know

Journalists and citizens who file Freedom of Information Act requests often expect delay or denial, unfortunately, that can impact  your daily life. Oftentimes, the lack of information provided by governmental agencies limit the ability to investigate issues, protect individuals or open the doors of justice. istockphoto

Read More Friday, February 26, 2010
Sunshine Week: Your Right to Know


Did you know that you can ask for the documents below under FOIA (Freedom of Information Act)?

Read More Friday, February 26, 2010
Fast Facts- 9-3 - Health News You Can Use

 

 
 
 
 
 
 
 
 
 
The Capital Area District Library has many resources available to help you with your exercise program and efforts at healthy living. 
Read More Friday, February 26, 2010
Retire Smart: How to Cope with Big Rate Increases on Your Long-Term Care Policy

 

 
By Mark Miller
Tribune Media Services
 
If you have long-term care insurance, brace for the possibility of a steep increase in premiums this year.
 
Some of the largest long-term care (LTC) underwriters are asking state regulators for large increases on some policies this year. 
Read More Thursday, February 25, 2010
Naturally Savvy: Losing Weight is a Group Effort

By Lisa Tsakos

Naturally Savvy.com
 
If you've already given up on your New Year's pledge to better manage weight and eating habits, it could be because you're taking the process too personally.
 
Read More Thursday, February 25, 2010
Childproof Your Home

By Marilyn Bohn

 
About 2-1/2 million children are injured or killed by hazards in the home each year. The good news is that many of these incidents can be prevented by using simple child safety devices on the market today. 
Read More Monday, February 15, 2010
How to: Keep your fireplace clean

By Brian Mc Donald

HowToDoThings.com

 
Cold weather is at our doorsteps. How often do you take the time to thank your fireplace for all the times it kept you warm during cold fall and winter nights? How about those nights when its flickering flames sparked an evening of romance, or when its unmistakable smell brought comfort and calm to your life? There's a great way to thank your fireplace: take good care of it!
Read More Monday, February 15, 2010
Naturally Savvy: Manage Stress During Pregnancy for Baby's Health

 

 
 
By Lilian Presti
 
Most women wouldn't dream of smoking a pack of cigarettes or drinking a few martinis while pregnant. Public service efforts over the last few decades have reached the masses, educating would-be parents on the dangerous effects of certain lifestyle choices. But how often do people think about the impact of stress during pregnancy?
 
 
Read More Monday, February 15, 2010
Getting Rid of Junk Mail

 

 

 

 

 

 

 

 

 

Feeling overwhelmed with junk mail? Sorting through it is easier than you think.

Read More Thursday, February 04, 2010
News Spotlight: New Health Clinic Open on Lansing's Southside

His Healing Hands Health Center is proud to announce the opening of its walk in clinic at 2025 W. Holmes Rd in Lansing, MI 48910

Read More Thursday, January 21, 2010
News Spotlight: The Virtual Hallucination Machine is Coming to Town

 Would you like to learn more about Bi-Polar Disorder and Treatment?

Read More Tuesday, January 12, 2010
Here are some important statistics about African Americans, heart disease and stroke, and the major risk factors 

 Important heart information

Read More Monday, January 11, 2010
“Outsmart Stress!” (Demand the “Me-Time”)


Economic worries, familial obligations, expectations from employers, school assignments, relationships and now holiday planning…Who has time to relax and ease the stressors of everyday life? 

You do! 

Read More Sunday, December 13, 2009
Wellness News 8-19

October is Breast Cancer Awareness Month

Read More Sunday, October 11, 2009
Former Detroit Lion Tackles Prostate Cancer

Left: Former Detroit Lions Wide Receiver Freddie Scott was once in action and focused on the endzone.   He is now focused on the fight for early detection of prostate cancer.  He recently spoke at New Hope Church of God In Christ in Lansing.

Courtesy photo

Read More Sunday, September 27, 2009
Wellness News 8-18

Michigan Fall Prevention Awareness Day

Read More Sunday, September 27, 2009
Wellness News 8-17

Community Awareness of Safe Sleep for Babies Focus for September

Read More Sunday, September 13, 2009
Wellness News 8-14

Teen Prescription Drug Abuse

Read More Sunday, August 02, 2009
Wellness News 8-13

Helping Kids Make the Most of Summer Freedom

Read More Monday, July 20, 2009
Wellness News 8-12

America: Land of the Free, Home of the Overweight & Obese?

Read More Sunday, July 05, 2009
Wellness News 8-9

Sleeping Towards Good Health

Read More Monday, May 25, 2009
Wellness News 8-8

How to:  Select fish and seafood

Read More Saturday, May 09, 2009
Wellness News 8-7

Are You Eating Fish and Seafood Safely?

Read More Sunday, April 26, 2009
Wellness News 8-6

Weight discrimination could contribute to the glass ceiling effect for women, study finds.

Read More Sunday, April 12, 2009
Wellness News 8-5

“Spring is Here!” …along with Seasonal Allergies

Read More Sunday, March 29, 2009
Wellness News 8-4

How to prevent the flu.

Read More Saturday, March 14, 2009
Wellness News 8-3


Spring is right around the corner to please our senses through the sight of floral buds, green grass, birds singing, sunshine and warmer temperatures. 

Read More Sunday, March 01, 2009
How to: Choose fine wine

Choosing wine is really a lot simpler than you think, as long as you know what's important.

“What's important is there is no right and there is no wrong. If you like a wine, whatever you taste in the wine is there. It doesn't have anything to do with what anyone else says,"

"Think of the worst wine you ever tasted in your life. Someone loves it and buys it," he adds.

Read More Sunday, March 01, 2009
Green Living 8-2

 

 

Artist creates 'green' furniture to help curb home-energy use

Read More Sunday, February 15, 2009
How to: Avoid the winter doldrums


The post-holiday season can produce a feeling of fullness and warmth — but not for all. For many, this time is often the darkest of the year as winter has settled in for a long, dreary stay.

Read More Sunday, February 15, 2009
Wellness News 8-2

Sweet Dreams and Safe Sleeping

Read More Sunday, February 15, 2009
Wellness News 8-1


Chocolate: How Sweet It Is

Read More Friday, January 30, 2009
Start the New Year off Right!


The New Year is the perfect time to commit to a healthier life. Commit your family to a healthier life by taking on new health habits this New Year. And, don’t worry, you can   take them on - one step at a time.

Read More Sunday, January 18, 2009
Wellness News 7-26

FAST AND FULFILLING - FAST FOOD RESTAURANTS OFFER HEALTHIER CHOICES

Read More Sunday, January 18, 2009
Wellness News 7-25

The Raw Truth About Vegetarianism

Read More Saturday, January 03, 2009
Wellness News 7-24


SLEEP FOR YOUR HEALTH!

Read More Sunday, December 21, 2008
Wellness News 7-23


Midwest Organization Heals the Soul through the Human Heart...

Read More Sunday, December 07, 2008
Wellness News 7-21

According to Black PR Wire, due to the overwhelming number of overweight and obese African Americans, Many African American women hope to achieve the quest for health and fitness this New Years. According to the American Obesity Association, African American women have the highest prevalence of overweight (78%) and obese (50.8%) individuals in the United States. The factors that contribute to this startling statistic are socioeconomic factors, cultural expectations and lack of diets and adequate exercise. African American women have become accepting of having larger body sizes and tend to practice unhealthy eating and exercising behaviors. While regular exercise is not a part of the lifestyle for many African American women there are alternates that can be done besides joining a gym or spending long hours lifting weights and working out. Below is a list of items that if followed carefully will promote health, prevent disease, prolong life expectancy and provide you with the gift of fitness for the New Year.

Read More Sunday, November 09, 2008
Wellness News 7-20

Breast Cancer - “A United Struggle”

“Good Morning America” anchor Robin Roberts successfully battled breast cancer.  She has written a book and has returned to the show.  For more information log on to www.abcnews.go.com/GMA/RobinRoberts/
GMA courtesy photo

Read More Sunday, October 26, 2008
Local Sorority Observes Breast Cancer Awareness Month in October

 

The Women of the Lansing Alumnae Chapter of Delta Sigma Theta Sorority, Inc.
will be observing Breast Cancer Awareness Month on Tuesday, October 28, 2008.
The theme is "Knowledge to Save Lives" to be held in the Banquet Hall at the Hannah Community Center 819 Abbott Rd. East Lansing MI 48823 from 6:30 to 8:30 pm.

Read More Sunday, October 12, 2008
Wellness News 7-18

Winning the Obesity War - Part 3 of 3                                                              

 “Beverages & Calories at a Glance”

Read More Sunday, September 28, 2008
SOOH Symposium: Health for You

LANSING, MI -- To many who attended The State of Our Health: Through the Voices of Our People symposium, the day was filled with informative and engaging speakers and vendor tables.

Read More Sunday, September 28, 2008
SOOH: The Symposium Was A Success!!

LANSING, MI -- With a lot of pressing issues facing us in today's world, health has always been at the top of the list, especially for African Americans and low-income people.

 

Left :Christine Johnson, speaker; Rina Risper, coordinator of the SOOH event; Monica Jahner from the NorthWest Initiative’s ARRO program and Jolinda Wade, speaker.
Photo by Michael Jennings

 

Left: Jerry Cullen, owner of Salem Medical provided foot exams for attendees.  Dr. Peter B. Wollschlaeger and Dr. Maher Al-Sheikh discuss their talking points for the diabetes panel.  Photo by Michael Jennings

Read More Sunday, September 14, 2008
Wellness News 7-16

World War III - Part 2  “Winning the Fight against the Battle of the Bulge”

Read More Sunday, August 31, 2008
Wellness News 7-15

 

One Man’s Stroke

Part I of II
When Melik was 38 years old he had a stroke.  He will be a presenter at The State of Our Health: Through the Voices of Our People on September 6, 2008 at Bethlehem Temple. 

Read More Sunday, August 17, 2008
The State of Our Health: Through the Voices of Our People


Left: Jolinda Wade, mother of Miami Heat’s Dwayne Wade and Right: Christine Johnson, mother of Magic Johnson to speak about health issue affecting  the family on September 6, 2008 at
Bethlehem Temple.

Read More Sunday, August 03, 2008
Wellness News 7-14

World War III…“A Global Battle of the Bulge”

Read More Sunday, August 03, 2008
Wellness News 7-13

SUPPORT EQUALS MENTAL HEALTH

Read More Monday, July 21, 2008
Wellness News 7-12

Heart Disease… (America's #1 Killer is still on the Loose)

Read More Sunday, July 06, 2008
Wellness News 7-11

DIABETES AND YOUR FEET

Read More Sunday, June 22, 2008
Sleep-Away Camps for Children on Medication


Going to sleep-away camp is a great way for children to make new friends, gain confidence and become more self-reliant. Yet for parents of children with physical or mental health problems, the process of choosing a camp is complex and anxiety-provoking. With proper research and planning, however, both kids and parents can enjoy the sleep- away camp experience with a minimum of stress.

Read More Saturday, June 07, 2008
Pedestrians encouraged to step up their safety

Remind walkers, drivers how to avoid dangers

Read More Saturday, June 07, 2008
Wellness News 7-9

“Calling All Men… This is an important message for the sake of your health!”

Read More Monday, May 26, 2008
Wellness News 7-8

A “sexually” hungry society destroyed by the food it desires.

Read More Monday, May 12, 2008
Wellness News 7-7

APRIL IS STRESS AWARENESS MONTH

Read More Sunday, April 27, 2008
Wellness News 7-6

LONGEVITY A NEW REALITY

Read More Sunday, April 13, 2008
Wellness News 7-5

INSTANT HEALTH STARTS NOW!

Read More Sunday, March 30, 2008
Wellness News 7-4

KEEPING YOUR HOME DRUG-FREE

Read More Sunday, March 16, 2008
Colorectal Cancer Fact Sheet

Colorectal cancer (commonly referred to as “colon” cancer) develops in the lower part of the digestive system, also referred to as the gastrointestinal, or GI, system. The digestive tract processes the food you eat and rids the body of solid waste matter. This cancer usually develops from precancerous changes or growths in the lining of the colon and rectum. These growths in the colon or rectum are called polyps.

Read More Sunday, March 02, 2008
Wellness News 7-3

THE MEDICINE CABINET: ASK THE HARVARD EXPERTS

DON'T GO OVERBOARD ON VITAMINS FOR CHILDREN

Read More Sunday, March 02, 2008
Wellness News 7-2

THE MEDICINE CABINET: ASK THE HARVARD EXPERTS

KIDS' CORNER: FEVER WITH
VOMITING AND PROBLEMS WITH BABY’S  EYELIDS

Read More Sunday, February 17, 2008
Protecting Your Kids from Predators



Kidnapping headlines strike fear into the hearts of all parents, but it's helpful to remember that the actual incidence of abductions and overtures is statistically very rare.

Read More Sunday, February 03, 2008
Wellness News 7-1

Amyotrophic Lateral Sclerosis… “Threatening the lives of 30,000 Americans at any given time”

Read More Sunday, February 03, 2008
Signs of a Heart Attack: Women Have Different Symptoms than Men

What Is A Heart Attack?

Read More Sunday, February 03, 2008
Dry SKin Never Sets In

SHEA BUTTER: BUTTER YOURSELF UP

Read More Sunday, January 06, 2008
Wellness News 6-25

THE MEDICINE CABINET: ASK THE HARVARD EXPERTS

ALL OVER-THE-COUNTER COLD MEDICINES RISKY
FOR BABIES

Read More Sunday, January 06, 2008
Holiday Blues Have You Down?

Life is full of unexpected circumstances. Daily responsibilities, work, family issues, and other external stressors may leave one to experience occasional feelings of sadness, fatigue, grief or simply feeling a bout of “the blues”.

Read More Sunday, December 23, 2007
Wellness News 6-24

From one gift to the five senses to giving back, Americans can give without taking on debt.

Read More Sunday, December 23, 2007
Wellness News 6-23

ON PINS & NEEDLES: THE RISING USE OF ACUPUNCTURE

The thought of puncturing the skin with needles seems like a frightening experience for many. However, according to Washington Afro American, more and more African Americans are seeking alternative means of maintaining healthy lifestyles and combating diseases through acupuncture and acupressure.

Read More Sunday, December 09, 2007
Wellness News 6-22


Although the latest government study finds drug use unchanged, kids are still at risk and experimenting at younger ages

Read More Sunday, November 25, 2007
STAY ORGANIZED FOR LESS STRESS

The day-to-day schedule of the average African American parent can be a precarious balancing act, factoring in kids, work schedules and meetings, after-work and after-school functions, meals, homework and all of the errands that need to be run in between.

Read More Sunday, November 25, 2007
Tips to reduce risks in the home kitchen while preparing holiday meals

Start with the basics! Always wash hands with warm, soapy water for at least 20 seconds before handling food.

Read More Sunday, November 25, 2007
MSU earns accreditation to begin nurse anesthesia program


The initial accreditation was awarded by the Council on Accreditation of Nurse Anesthesia Educational Programs.

Read More Sunday, November 11, 2007
Wellness News 6-21


The immune system is the body's natural protector of diseases through detecting and destroying viruses, bacterial infections and tumor cells. 

Read More Sunday, November 11, 2007
Wellness News 6-20

Binge Drinking … The Fine Line between Social Success and Social Destruction

Read More Sunday, October 28, 2007
See Pink!!! Delta Sigma Theta Sorority, Inc. Celebrates Breast Cancer Awareness Month in October

     The Women of the Lansing Alumnae Chapter of Delta Sigma Theta Sorority, Inc. will be observing Breast Cancer Awareness Month on Thursday, October 25, 2007.

Read More Sunday, October 14, 2007
Wellness News 6-19

October is National Dental Hygiene and Spinal Healthcare Month in MI

Read More Sunday, October 14, 2007
Governor Granholm Declares October 2007 Spinal Healthcare Month in Michigan

At the request of the Michigan Association of Chiropractors (MAC), Governor Jennifer M. Granholm has signed an Executive Declaration naming October 2007 “Spinal Healthcare Month” in Michigan.

Read More Sunday, October 14, 2007
Wellness News 6-18

Listen to Your Elders…

Read More Sunday, September 30, 2007
LifeLine Screening

LANSING, MI -- Residents living in and around the Lansing, MI, community can be screened to reduce their risk of having a stroke or a serious bone fracture.  Life Line Screening will be at Letts Community Center on October 16.  The site is located at 1220 W. Kalamazoo Street in Lansing.  Appointments will begin at 9:30 am.

Read More Sunday, September 30, 2007
Wellness News 6-17

High Blood Pressure's Silent Attack on Life…

Read More Sunday, September 16, 2007
National Dairy Council Challenges Consumers To Think

Okay, so you know you have a problem if your pets start stocking your refrigerator with water, fresh fruits and veggies.

We all could probably use some help with making changes in our eating habits. Read all about the National Dairy Council’s contest. When your done, walking the dog is a good way to get exercise.

Read More Sunday, September 16, 2007
State Urges Parents To Remember Food Safety When Packing School Lunches

State Urges Parents To Remember Food Safety When Packing School Lunches

Read More Sunday, September 02, 2007
Wellness News 6-16

HIV/AIDS in Present Day America and Today's Victims

Read More Sunday, September 02, 2007
The Art of Buying Travel Luggage


Not all luggage is created equal. There is a wide variety of prices and quality between manufacturers. Before you purchase luggage you should consider what your actual luggage usage will be. There is no need for you to purchase the most expensive luggage if you only travel once or twice a year or if you never plan to fly.

Read More Sunday, August 19, 2007
Wellness News 6-15

The Thyroid Gland…A Butterfly-Shaped Energy Regulator

Read More Sunday, August 19, 2007
Wellness News 6-14

The “Unsweetened” Side of Diabetes

Read More Thursday, August 02, 2007
Wellness News 6-13

Upcoming Diabetes Events & Fundraisers

Read More Sunday, July 22, 2007
Wellness News 6-12

“Migraines”…Not Your Average Headache

Read More Sunday, July 08, 2007
Wellness News 6-11


Let's begin by testing your “Eye-Q”…

Read More Sunday, June 24, 2007
Wellness News 6-10

The Nationwide Question…“What Can We Eat?”

Read More Sunday, June 10, 2007
Wellness News 6-9

Urgent Care vs. The Emergency Room
 The “Urgency” of Emergent Care Management

Read More Sunday, May 27, 2007
Wellness News 6-4

“Obesity”… Placing the Nation's Scales on the Up & Up

Read More Sunday, May 27, 2007
Ask the Director Questions and Answers on Civil Rights from Linda V. Parker Director of the Michigan Department of Civil Rights (MDCR)


Q: What is racial profiling?

Read More Sunday, May 13, 2007
Wellness News 6-8

No “Mind” Left Behind…

Read More Sunday, May 13, 2007
The Ups and Downs of Friendships: When Parents Don’t Like Their Child's Friends


The upsides of friendships are considerable and start early. Humans are born social, and even babies reach out for contact. During the toddler years, social interaction flourishes in the playground, child care settings, and preschool programs. As their world expands children are constantly interacting with peers in school, teams, clubs, and other groups.

Read More Sunday, April 29, 2007
Wellness News 6-7

Health Care Spending Accounts

Read More Sunday, April 29, 2007
Wellness News 6-6

Just when you thought you knew everything about the opposite sex…

Read More Sunday, April 15, 2007
How to Have a Beautiful and Lush Green Lawn


Having a green, lush lawn is easier than you might think. If you don't have the ideal lawn you have always dreamed of, don't worry. With just a few simple steps, you, too, can have an amazing lawn.

Read More Sunday, April 15, 2007
Renovating and Remodeling Your House






Deane Nelson, allied member ASID, Designer of DreamMaker Bath & Kitchen, A Division of Michael Fischer Builders, LLC at the 2007 Michigan State University Spring Home and Garden Show explaining their product line. Photo TNCP.

Don’t want to move but need to spice up your living area, add to the value of your home through renovation  or remodeling.

Read More Sunday, April 15, 2007
Wellness News 6-5

Your Body's “Internal Chemists”…The Kidneys

Read More Sunday, April 01, 2007
Wellness News 6-3

Survey of Heart Attack Survivors Uncovers Emotional Impact, Educational Needs and Disparity among Racial Groups - PART 2
 

Read More Sunday, March 04, 2007
Have You Had Your 3 Today?”

3-A-Day of Dairy Fact Sheet

Read More Saturday, February 10, 2007
You Have the Power to Donate Life: Myths & Facts About Organ and Tissue Donation

Don’t let myths and rumors keep you from saving lives. Learn the facts.

Read More Thursday, December 21, 2006
Tips For Air Travel With Your Toddlers

The most popular way for families to reward themselves for months and months of hard work is a nice family vacation

Read More Monday, November 06, 2006
Lung Cancer Awareness Month Observed in November

Lung cancer takes the lives of more Americans each year than breast, prostate, colon, liver, and kidney cancers combined.

Read More Monday, November 06, 2006
What You Should Know About Cholesterol

The key is leading a healthier lifestyle.

Read More Wednesday, September 20, 2006
Breastfeeding Makes A World of Difference

Q: I’m about to have a baby, and heard that breastfeeding is better for the baby, but I have to go back to work after the baby is born. How do I know what to choose?

Read More Thursday, September 14, 2006
Tips for a Healthy and Safe Summer - Part 3

Q: What steps can I take to keep my food safe?

Read More Saturday, August 19, 2006
Tips for a Healthy and Safe Summer - Part 2

Q: How can I stay safe while enjoying the pool, lake, or river?

Read More Saturday, August 05, 2006
Tips for a Healthy and Safe Summer - Part 1

Q: My kids love to ride their bikes and walk through the neighborhood. What should I teach them to keep them safe?

Read More Thursday, July 20, 2006
Women and Cardiovascular Disease

It is very important for everyone – especially women – to understand CVD and their risks for developing it. Surveys of women show that most women don’t recognize the significance of heart disease, but it is the number one cause of death in Michigan and the leading killer of women.  About 1 in 2.5 women die of heart disease or stroke compared to 1 in 30 women who die of breast cancer. One in 10 women can expect to develop some form of cardiovascular disease before age 60. And as women age, their rate increases.

Read More Thursday, May 25, 2006
Wellness News 5-1


     Doctors wrote 12 million antibiotic prescriptions in a single year for colds, bronchitis and other respiratory infections against which the drugs are almost always useless.  “A study found such indiscriminate use of antibiotics has contributed to the emergence of drug-resistant bacteria, a growing problem in the United States,”

Read More Saturday, February 04, 2006
Wellness News 4-24

STRATEGIES FOR OVERCOMING THE HOLIDAY BLUES

Read More Sunday, December 25, 2005
Wellness News 4-20

Diabetes: It’s Not So Sweet African-Americans at High Risk

Read More Sunday, October 30, 2005
Ask the Surgeon General 4-20

Healthy Eating

Read More Sunday, October 30, 2005
Wellness News 4-18

Does Stress During Pregnancy Impact Child Development?

Read More Sunday, October 02, 2005
Wellness News 4-17

Association of Black Cardiologists Providing its Unique Medical Care and Aid to Katrina Evacuees

Read More Sunday, September 18, 2005
Understanding Prostate Changes

A Health Guide for Men

Read More Sunday, September 04, 2005
Wellness News 4-16

Aids Walk

Read More Sunday, September 04, 2005
Wellness News 4-14

What is SIDS?

Sudden Infant Death Syndrome (SIDS) is the term for the sudden death of an infant under 1 year of age that remains unexplained after a complete investigatio

Read More Sunday, August 07, 2005
Wellness News 4-13

Talking to Kids About Terrorism or Acts of War

Read More Sunday, July 24, 2005
Wellness News 4-12


"Summer School" for Social Skills

Read More Saturday, July 09, 2005
Wellness News 4-7

Zero Tolerance Policies: Are They Too Tough or Not Tough Enough?

Read More Sunday, May 01, 2005
Wellness News 4-8

Zero Tolerance Policies: Are They Too Tough or Not Tough Enough?

Read More Sunday, May 01, 2005
Wellness News 4-6

Spanish-speaking foster homes sought for Central American children

Read More Saturday, April 16, 2005
Wellness News 4-4

MARCH IS COLORECTAL CANCER MONTH

Read More Sunday, March 20, 2005
Wellness News 4-5

LCC’s Dental Hygiene Clinic: Make an Appointment Today!

Read More Sunday, March 06, 2005
Wellness News 4-3

Lansing group advances cancer awareness among African Americans

Read More Sunday, March 06, 2005
Encouraging Healthy Social-Emotional Development Among Children

     Rearing young children, for any parent, is a difficult task.  Parents with children ages 0-5 are very concerned with their child’s physical and mental development.

Read More Sunday, March 06, 2005
Wellness News 4-2

Keeping Your Child Safe: Identifying Potential Dangers in Your Home

Read More Sunday, February 20, 2005
Wellness News 4-1

What is Central Auditory Processing Disorder (CAPD)?

Read More Sunday, February 06, 2005
Power of Red for Women Tips Ten Ways to Take Charge of Your Health

Here are some tips for you to stay heart healthy.

Read More Sunday, February 06, 2005
February is American Heart Month: Recognize Heart Attack, Stroke & Cardiac Arrest Warning Signs

 

   OKEMOS, MI -- Women throughout America and Michigan will be “going red” in February to raise awareness of cardiovascular disease, women’s No. 1 killer.  A recent survey shows that only 13 percent of women consider cardiovascular disease their greatest health risk, but heart attack, stroke and other cardiovascular diseases claim the lives of nearly half a million women each year - about a death a minute.  That’s more lives than the next six causes of death combined.

Read More Sunday, February 06, 2005
Eating Right and Staying Healthy....Is it too late to start?
Healthy Living…Healthy Aging!
Dr. Tamara Baker
Public Health Educator
Professional People of Color Network, Inc. (PPCN)
 
The authors of the “Healthy Living…Healthy Aging” column once again bring you information that promotes living a physically, mentally, and spiritually harmonious lifestyle.  With each column, we bring your topics that you often hear about, however, never discuss.  In this edition of The New Citizens Press, we bring you information on eating right and what you need to know to maintain a healthy lifestyle.
 
Read More Monday, January 27, 2003
Wellness News 1-12


MSU PHYSICIAN HELPS DEVELOP NEW GUIDELINES
FOR DIAGNOSIS OF CARPAL TUNNEL SYNDROME

Read More Sunday, July 14, 2002
Reasons to Store Your Baby’s Cord Blood



The number of reasons to store your child’s umbilical cord blood is growing every day.

Read More Sunday, July 14, 2002
Wellness News 1-12


Melanoma Deadlier in Blacks 

Early Detection is Key to Survival

Dr. Derrich Beech, chief of surgical oncology at the University of Tennessee at Memphis points out that Bob Marley, the renowned Reggae musician, died from an aggressive and deadly form of the disease.
 

Read More Sunday, July 14, 2002
International Survey Reveals People With Diabetes Are Not Worried About Long-Term Complications


More than Half of People with Diabetes May Be At Risk of Going Blind or Losing Limbs

Read More Sunday, June 16, 2002
Wellness News 1-10


Think about packing a first aid kit along with those picnic baskets and beach chairs this summer.  Buy a prepackaged first aid kit or you can make your own for use at home and when traveling in case of emergencies

Read More Sunday, June 16, 2002
About AD/HD (Attention-Deficiet Hyperactivity Disorder)


Attention-Deficit/Hyperactivity Disorder (AD/HD) is a neurobiological disability. It is characterized by developmentally inappropriate impulsivity, inattention, and in some cases, hyperactivity.

Read More Sunday, June 16, 2002
The National Health Awareness Campaign

Urges Parents and Teens to Learn the Warning Signs of Teen Depression and Suicide

Read More Sunday, May 19, 2002
MAY is (Motorcycle, Awareness & You) Motorcycle Safety Awareness Month


Film, Stage and Television Star, Perry King, a 38-Year Motorcycle Riding Veteran, Is Spokesperson in Nationwide Broadcast Blitz

Read More Sunday, May 19, 2002
MAY IS ALLERGY AWARENESS MONTH MAY 6- MAY 10 IS TEACHER APPRECIATION WEEK


ASTHMA IN THE AFRICAN-AMERICAN COMMUNITY

Read More Sunday, May 05, 2002
Please pass this on to all the Mother’s that you know

This is for all the mothers who have sat up all night with sick toddlers in their arms, wiping up barf laced with Oscar Mayer wieners and cherry Kool-Aid saying, "It's OK honey, Mommy's here."

Read More Sunday, May 05, 2002
Spotlight On : The New Citizen Press’ Wellness Consultant, Jerry Esposito


Jerry Esposito began his career in the Wellness and Fitness industry for almost 1 year.   He works for Cablevision Systems Corporation, in Bethpage, New York, where his department provides health related screenings, seminars and educational information to its over 25,000 employees.

Read More Sunday, May 05, 2002