Category: Health and Advice

Alcohol Awareness Month: How Alcohol Affects Immunity

Featured, Health and Advice, Wellness News

Photo by Terricks Noah

By Dr. Gina Lynem-Walker, Associate Medical Director at Blue Cross Blue Shield of Michigan

The body’s immune system is incredibly complex and keeping it well-regulated relies on many factors – including diet, exercise and sleep. How much alcohol an individual consumes is also a factor. When the body processes alcohol, multiple organs are affected in different ways – all of which have negative impacts on the immune system. As more and more people turn to alcohol to cope with the stress of the COVID-19 pandemic,

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AboutThatCar: 2021 Volvo V90 T6 AWD Inscription

Featured, Interpersonal EDGE

By Frank S. Washington

DETROIT, MI – It is hard to improve a top-notch vehicle, but Volvo managed to do just that. We’re talking about the Volvo V90. To be specific, the T6 AWD Inscription.

 

Jill On Money: The real estate conundrum: No houses

Featured, Financial Focus

By Jill Schlesinger

A year ago, the nation's housing market, like the rest of the economy, went into a deep, COVID-induced freeze. By the summer, the real estate industry had adjusted to socially distanced open houses and buyers were trying to get ahead of what would become a long year of work and school from home.
 

Jill On Money: Women working 5 to 9

Featured, Financial Focus

By Jill Schlesinger

A year of COVID-19 has devastated the US labor market. Despite recouping more than half of the 22 million jobs that vanished during the past twelve months–and a better-than-expected February report, the country still has 9.5 million fewer jobs (6.2%) than the pre-pandemic level a year ago.
 

Interpersonal Edge: How to look for effective help during social isolation

Featured, Interpersonal EDGE

By Dr. Daneen Skube
Tribune Content Agency

Q: I was reading that depression and anxiety have gone through the roof and I can relate. I'm not just socially isolated but feel my mental health and functioning deteriorating. At least I have a remote job but I feel my problem solving at work is poor and my irritability is constant. How can I get practical help and still be safe from the virus?

Mayo Clinic – Weight gain often an issue as women move into menopause

Featured, Health and Advice, Wellness News

Photo by Julia Larsen

By Tribune Content Agency

Jacqueline Thielen, M.D., Mayo Foundation for Medical Education and Research

DEAR MAYO CLINIC: I recently turned 50, and I walk about 1 mile daily and work out two to three times per week. I believe I am beginning to go into menopause, as I have not had a period in a few months. Also, I have noticed the number on my scale rising, even though I have not changed my diet or activities.

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Interpersonal Edge: Leave victimhood behind

Featured, Interpersonal EDGE

By Dr. Daneen Skube
Tribune Content Agency

Q: I've been trying to put out a million fires since the pandemic began and have no gas in my tank. I feel so guilty when people ask me to help and I don't pitch in. But, I'm not sleeping or eating well, and working ridiculous hours. How can I say no without feeling guilty?

Panic attack isn’t life-threatening, but can be frightening experience

Featured, Wellness News

By Tribune Content Agency 

DEAR MAYO CLINIC: After going to the emergency department for what I thought was a heart attack, the doctor told me there were no issues with my heart and that my symptoms were likely from a panic attack. How can I tell the difference, and how can I prevent future panic attacks?

Interpersonal Edge: Fixing the trauma caused by 2020

Featured, Interpersonal EDGE

By Dr. Daneen Skube
Tribune Content Agency

Q: As I go into 2021 I don't know whether to duck or look forward to a better experience. I want to be optimistic but feel like I've got Post-Traumatic Syndrome Disorder (PTSD) from 2020. Is it possible for a global crisis to give you PTSD as an adult and if so how are you suggesting your clients cope with the emotional trauma?

Interpersonal Edge: Brighter days ahead

Featured, Interpersonal EDGE

By Dr. Daneen Skube
Tribune Content Agency

Q: I feel so relieved that we actually have a vaccine and that it's coming our way to help us create herd immunity and get our work and lives back on track. Am I a fool for feeling and thinking optimistically that we have brighter days ahead?