Mayo Clinic – Tips for dealing with back pain

Back issues are a prevalent issue in society. Please note that you are alone and there are solutions.

Photo by Kindel Media

By Kendall Snyder, M.D.,

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Mayo Clinic – Strategies for stressed kids

Healthy Lifestyle

A healthy lifestyle, especially when started at a young age, goes a long way to preventing heart disease and stroke. Individuals need to make  their heart health a priority. Scheduling a visit with a healthcare provider for a preventive check-up,

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Mayo Clinic – Strategies for stressed kids

Stressed Kids

The pandemic has changed the way some of our children may behave.

Photo by cottonbro/Pexels

By Fiona Swanson
Mayo Foundation for Medical Education and Research

DEAR MAYO CLINIC: I have two children,

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Mayo Clinic: COVID-19 vaccines and boosters

The pandemic is not over yet.

Photo by Cotton Bro

By Erin Morcomb, M.D.,
Mayo Foundation for Medical Education and Research

DEAR MAYO CLINIC: I’m 60,

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Avoiding pain while working at a desk

From Becki Gresh from Lansing, MI pictured here on vacation writes a review:

“So I kept seeing these Cushion Lab chair pads on Facebook and Instagram. And I’ve been working from home in this terribly uncomfortable chair.

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